WEBVTT 1 00:00:00.160 --> 00:00:01.020 So I'm Cayla. 2 00:00:01.020 --> 00:00:04.490 I'm a retail registered dietician at ShopRite. 3 00:00:04.490 --> 00:00:06.790 line:15% The counseling that I do is very individualized 4 00:00:06.790 --> 00:00:09.440 line:15% I think I see a pretty wide range 5 00:00:09.440 --> 00:00:12.440 line:15% of people with different medical conditions. 6 00:00:12.440 --> 00:00:15.864 line:15% A lot of times I kind of start off my counseling sessions 7 00:00:15.864 --> 00:00:20.340 by talking about the My Plate. 8 00:00:20.340 --> 00:00:23.463 It's kind of a good place to start off. 9 00:00:24.698 --> 00:00:28.913 So when I first see someone for nutrition counseling 10 00:00:29.882 --> 00:00:32.664 line:15% I'm asking them a lot about their medical history 11 00:00:32.664 --> 00:00:34.800 line:15% because I do work out of a supermarket 12 00:00:34.800 --> 00:00:37.430 line:15% I don't have access to any of the medical records 13 00:00:37.430 --> 00:00:39.093 line:15% unless they provide them to me. 14 00:00:40.339 --> 00:00:42.180 So I'm asking a lot about medical history, 15 00:00:42.180 --> 00:00:44.783 any kinds of medications that they're on, 16 00:00:45.650 --> 00:00:47.680 I want to find out more about what they are eating 17 00:00:47.680 --> 00:00:49.640 'cause again, everyone is very individualized 18 00:00:49.640 --> 00:00:53.200 in terms of what they like to eat or what they're avoiding. 19 00:00:53.200 --> 00:00:56.040 So that's almost the benefit of seeing a retail dietician 20 00:00:56.040 --> 00:00:58.952 is that if you see a dietician in a doctor's office 21 00:00:58.952 --> 00:01:02.900 or in a private practice they most likely 22 00:01:02.900 --> 00:01:04.760 won't be connected to a full supermarket 23 00:01:04.760 --> 00:01:06.720 so because I am in the supermarket 24 00:01:06.720 --> 00:01:09.490 line:15% and I'm right next to all of the products 25 00:01:09.490 --> 00:01:10.930 line:15% I can easily say, hey you know what? 26 00:01:10.930 --> 00:01:11.870 line:15% I'm gonna show this to you. 27 00:01:11.870 --> 00:01:14.245 line:15% Let's walk around the store really quick. 28 00:01:14.245 --> 00:01:17.940 line:15% That's also something that a lot of people also 29 00:01:18.850 --> 00:01:21.820 enjoy about my services is that, you know 30 00:01:21.820 --> 00:01:23.810 they have an idea of what they're supposed to eat 31 00:01:23.810 --> 00:01:25.040 but then they come to the store 32 00:01:25.040 --> 00:01:27.500 and they can't figure out what would be a good choice 33 00:01:27.500 --> 00:01:29.880 without turning round every single product 34 00:01:29.880 --> 00:01:32.260 and with me there, I turn around products all day 35 00:01:32.260 --> 00:01:35.006 so I know a lot of the nutrition labels 36 00:01:35.006 --> 00:01:36.500 on a lot of different foods 37 00:01:36.500 --> 00:01:38.820 so it's easier for me to make suggestions. 38 00:01:38.820 --> 00:01:42.321 I work five days a week 39 00:01:42.321 --> 00:01:47.321 and most of my hours are between like 9:00 and 10:00 a.m. 40 00:01:49.100 --> 00:01:53.050 And like 5:00 and 7:00 p.m. I guess. 41 00:01:53.050 --> 00:01:55.650 But there is one day a week I do work late 42 00:01:55.650 --> 00:01:59.410 line:15% so I'll do one night or one day that is 43 00:01:59.410 --> 00:02:02.870 line:15% 11:30 a.m. to 8:00 p.m. and sometimes 44 00:02:02.870 --> 00:02:05.380 line:15% it can be even a little bit later. 45 00:02:05.380 --> 00:02:08.731 I hold cooking classes in the evenings. 46 00:02:08.731 --> 00:02:12.883 I think that no matter how busy the store is during the day 47 00:02:12.883 --> 00:02:15.986 there's a lot more people who have availability at night. 48 00:02:15.986 --> 00:02:20.450 So my culinary classes do happen after work hours 49 00:02:20.450 --> 00:02:23.100 so that's one day that I'm usually at the store late.